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Lexington - Healthy Breakfast



I am sure I am not the most healthy diet person but at least I did well this morning. On our tour around Hiva Oa we (our guide) picked some pamplemousse which is a white grapefruit and some mangoes. Yesterday I had grapefruit for breakfast and this morning I had two mangoes. The mangoes were a little messy but I ate them in the cockpit over a drain. Any mess can be washed down the drain. May fair winds fill your sails with a healthy diet! Bob

 


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